Original price was: £9.99.Current price is: £6.99.

Be Healthy

ISBN 13: 9781781454725

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Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle.

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy.

Contents include:

  • Tips for a better sleep
  • How to maintain a balanced diet
  • Simple steps to develop good habits
  • Fun mood-boosting activities.

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

ISBN 13: 9781781454725

Author: TEEN Breathe

Author(s) TEEN Breathe
Format Paperback
ISBN 13 9781781454725
Pages 128
ISBN 10 1781454728
Publisher Ammonite Press
Publication Date 07-10-2022
Dimensions 191 × 140 mm
Dewey 613
Categories , ,