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Looking after yourself, both mentally and physically is very important. But we sometimes need to learn how to do this effectively. From mindfullness to vaccinations, we explore the best ways to look after ourselves and keep us healthy and happy.
ISBN 13: 9781861688538
Author: Tracy Biram
| Author(s) | Tracy Biram |
|---|---|
| Format | Paperback |
| ISBN 13 | 9781861688538 |
| Pages | 48 |
| ISBN 10 | 1861688539 |
| Publisher | Independence |
| Publication Date | 15-11-2021 |
| Dimensions | 290 × 210 mm |
| Dewey | 613.0433 |
| Categories | Secondary, Non Fiction, PSHE, Current Affairs, Issues Series, Issues Series |
