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We all know the importance of taking care of our bodies, but how do we do it effectively? This book explores how much exercise we really need, the powerful connection between physical and mental health, and practical ways to improve overall well-being.
ISBN 13: 9781861689146
Author: Danielle Lobban
| Author(s) | Danielle Lobban |
|---|---|
| Format | Paperback |
| ISBN 13 | 9781861689146 |
| Pages | 48 |
| ISBN 10 | 1861689144 |
| Publisher | Independence |
| Weight | 300 g |
| Publication Date | 28-02-2025 |
| Dewey | |
| Categories | Secondary, Non Fiction, PSHE, Issues Series |
