Your basket is currently empty!
Original price was: £16.99.£14.44Current price is: £14.44.
The Science of Stretching
Available
Bulk Discounts
| 1-7 | £14.44-15% |
| 8+ | £13.59-20% |
The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, as well as post-operative, chronic and acute injury benefits. Appropriate prescription, application and expected outcomes are explained, which will revolutionize the way you choose to stretch.
ISBN 13: 9781785002601
Author: Alex Reid
| Author(s) | Alex Reid |
|---|---|
| Format | Paperback / softback |
| ISBN 13 | 9781785002601 |
| Pages | 160 |
| ISBN 10 | 1785002600 |
| Publisher | Crowood Press |
| Weight | 402 g |
| Publication Date | 02-05-2017 |
| Dewey | 613.718 |
| Categories | Secondary, Non Fiction, Sport & Leisure, Sport |
Related Books
The RFU Guide to Coaching Positional Skills
Original price was: £18.99.£13.29Current price is: £13.29.
Coaching: The Art and the Science
Original price was: £16.95.£12.71Current price is: £12.71.
